Crab and Pea Salad Recipe

Looking for an easy crab and pea salad recipe? Learn how to make crab and pea salad using healthy ingredients.


Submitted by matayasmommy

Makes 8 servings



pasta salad with crab and veggies

Recipe Ingredients for crab and pea salad

2 cup elbow shaped Macaroni
3/4 cup Crab Delights Chunk Style
1 stalk, medium (7-1/2" - 8" long) Celery
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup Peas, Green
1 small Peppers, Sweet, Red
1/2 cup slices Cucumber
2 tbsp Black Olives
3 tbsp Greek Feta Dressing

Recipe Directions for crab and pea salad

cook noodles then toss with all other ingredients chill
Categories

Salads

Nutrition Facts
Serving Size 113.6g
Amount Per Serving
Calories
129
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
148mg
6%
Potassium
108mg
3%
Total Carbohydrates
17.0g
6%
Dietary Fiber
2.4g
10%
Sugars
2.6g
Protein
4.8g
Vitamin A 17% Vitamin C 27%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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