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Crab Meat Mushrooms Recipe

Looking for an easy crab meat mushrooms recipe? Learn how to make crab meat mushrooms using healthy ingredients.


Submitted by luvadove

Makes 3 servings



"Served as an hors d'oeuvre or a light main dish, these stuffed mushrooms are pretty and delicious. Canned crabmeat becomes absolutely elegant."

Recipe Ingredients for crab meat mushrooms

9 pieces Pork Skins
84.99 grams Shallots
1 tbsp Olive Oil
3 medium mushroom Portobello Mushrooms
4 oz Fat Free Cream Cheese
1 large Egg, Whole
6 tbsp Parmesan, Shredded Cheese
0.5 tsp Seafood Seasoning
6.5 oz Crab, Alaska King, Imitation

Recipe Directions for crab meat mushrooms

  1. Remove stems from mushrooms (discard or save for another use); set caps aside. In a small skillet, saute onion in 1 tablespoon oil until tender. In a small bowl, combine the cream cheese, egg, bread crumbs, 1/2 cup cheese and seafood seasoning. Gently stir in crab and onion.

  2. Spoon 1/2 cup crab mixture into each mushroom cap; drizzle with remaining oil. Sprinkle with paprika and remaining cheese. Place in a greased 15-in. x 10-in. x 1-in. baking pan.

  3. Bake, uncovered, at 400 for 15-20 minutes or until mushrooms are tender. Yield: 6 servings.

Categories

Main Dish

Nutrition Facts
Serving Size 181.3g
Amount Per Serving
Calories
252
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
1162mg
48%
Potassium
303mg
9%
Total Carbohydrates
17.2g
6%
Dietary Fiber
0.5g
2%
Sugars
4.1g
Protein
19.6g
Vitamin A 17% Vitamin C 4%
Calcium 22% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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