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Crab Fillings Recipe

Looking for an easy Crab Fillings recipe? Learn how to make Crab Fillings using healthy ingredients.


Submitted by skyl3r

Makes 7 servings



Great Substitute for beef filling in tostadas...

Recipe Ingredients for Crab Fillings

10 oz Crab
3 medium raw Tomato
1 cloves, raw Garlic
1 medium raw Onion Red
2 tbsp Olive Oil, Extra Virgin, Organic

Recipe Directions for Crab Fillings

  1. 1.Heat Olive Oil in the pan..

  2. 2. Grate garlic & onion together...

  3. 3. Saute garlic & onion in olive oil...

  4. 4. Grate tomato ...until it turn into a puree...then add it to the pan

  5. 5. cook for 4 minutes then Add the Crab meat...

  6. 6. Simmer for 3 mins then add cilantro...

  7. Then Serve it with Tostadas Caseras Amarillas & put slice tomato, onions, & cilantro.

Categories

Side Dish, Saute

Nutrition Facts
Serving Size 124.1g
Amount Per Serving
Calories
96
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
180mg
5%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.8g
3%
Sugars
2.8g
Protein
8.7g
Vitamin A 9% Vitamin C 19%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
C+
  Good points
  • Very low in sodium
  • High in vitamin C
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