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Crab Dip Recipe

Looking for an easy crab dip recipe? Learn how to make crab dip using healthy ingredients.


Submitted by mpsega

Makes 30 servings



cold dip that's nice as an appetizer

Recipe Ingredients for crab dip

8 ounce fat-free cream cheese
1 cup fat-free mayonnaise
1 cup fat-free sour cream
1 tablespoon lemon juice
1 cup chopped green onions
1 pound imitation crabmeat, chopped

Recipe Directions for crab dip

mix ingredients and chill for 30min before serving
Categories

Appetizers

Nutrition Facts
Serving Size 42.9g
Amount Per Serving
Calories
80
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
212mg
9%
Potassium
52mg
1%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.1g
0%
Sugars
2.1g
Protein
2.2g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in saturated fat
  • High in sodium
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