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Crab Dip Experiment Recipe

Looking for an easy Crab Dip Experiment recipe? Learn how to make Crab Dip Experiment using healthy ingredients.


Submitted by tethered2home

Makes 6 servings



This is an experiment I was playing with for a faux crab dip. Use a hand mixer & blend up.

Recipe Ingredients for Crab Dip Experiment

34 grams NEILSON SOUR CREAM 1% M.F.
65 grams Pollock (per 3 pieces)
34 grams Cream Cheese Light

Recipe Directions for Crab Dip Experiment

  1. Use a hand mixer & blend up.

  2. Serve on Crackers or with veggies

Categories

Fish, Appetizers

Nutrition Facts
Serving Size 22.2g
Amount Per Serving
Calories
26
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
84mg
4%
Potassium
13mg
0%
Total Carbohydrates
2.7g
1%
Sugars
1.2g
Protein
1.6g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
C-
    Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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