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Crab Delight Protein Snack Recipe

Looking for an easy Crab Delight Protein Snack recipe? Learn how to make Crab Delight Protein Snack using healthy ingredients.


Submitted by drsmartiepants

Makes 4 servings



Snack with imitation crab meat for 30 g protein snack.

Recipe Ingredients for Crab Delight Protein Snack

120 g Imitation Crab Meat
1 T mustard
1 T olive oil
1 T red onion
1 T lemon juice

Recipe Directions for Crab Delight Protein Snack

Shred crab delight and mix with other ingredients. Use metric digital scale to measure 120 g imitation crab and measure other ingredients. Pair with 60 g celery, 60 g carrots, or apple for full snack.
Categories

Fish, Snacks

Nutrition Facts
Serving Size 42.5g
Amount Per Serving
Calories
82
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
184mg
8%
Potassium
27mg
1%
Total Carbohydrates
7.5g
3%
Dietary Fiber
0.5g
2%
Sugars
2.2g
Protein
3.2g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
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