Crab & Corn Pasta with Tarragon Recipe

Looking for an easy Crab & corn pasta with tarragon recipe? Learn how to make Crab & corn pasta with tarragon using healthy ingredients.


Submitted by klh5228

Makes 3 servings



Crab and fresh corn pasta with tarragon

Recipe Ingredients for Crab & corn pasta with tarragon

6 oz Semolina Linguini Pasta
1/4 cup Lump Crabmeat
3 tbsp Cream, Fluid, Half And Half
1 oz Prosciutto di Parma
1/2 cup diced raw Tomato
0.75 medium raw Bell Pepper Red
1/2 cup Fresh Cut Whole Kernel Corn
3 tbsp chopped Onions
1 clove Garlic
2 oz Tarragon
3 wedge Light Garlic

Recipe Directions for Crab & corn pasta with tarragon

  1. cook pasta

  2. cook veggies, add half and half & laughing cow and reduce

  3. add crab

  4. fold in tarragon off heat

Categories

Main Dish

Nutrition Facts
Serving Size 252.2g
Amount Per Serving
Calories
309
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
588mg
25%
Potassium
151mg
4%
Total Carbohydrates
46.4g
15%
Dietary Fiber
4.5g
18%
Sugars
5.2g
Protein
13.2g
Vitamin A 38% Vitamin C 104%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin A
  • Very high in vitamin C
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