Crab & Corn Bisque Recipe

Looking for an easy Crab & Corn Bisque recipe? Learn how to make Crab & Corn Bisque using healthy ingredients.


Submitted by skillcoyne

Makes 8 servings



Crab and corn with lots of other vegetables in a creamy bisque soup.

Recipe Ingredients for Crab & Corn Bisque

4 tbsp butter
4 c milk, 2%
2 c cream
1 c vegetable broth
1 c onion
1 c celery
1 pepper, bell
3/4 c carrot
3 c corn
12 oz crab

Recipe Directions for Crab & Corn Bisque

  1. Put butter in large pot on med-high with onions, celery, bell pepper and carrots until onions are clear (I do carrots last to keep them from getting too soft).

  2. Add milk and cream and let simmer on medium for about 10 min (or until it's uniformly hot). Add vegetable broth and your choice of spices (salt, fresh ground black pepper and paprika are nice).

  3. When the soup is simmering add fresh or frozen raw corn kernels and crab. Simmer just long enough to heat up the corn and crab then remove from heat and serve.

Categories

Dairy, Seafood, Vegetables, Main Dish, Soup, Simmer, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 314.1g
Amount Per Serving
Calories
261
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
360mg
15%
Potassium
607mg
17%
Total Carbohydrates
21.5g
7%
Dietary Fiber
2.3g
9%
Sugars
9.4g
Protein
15.9g
Vitamin A 39% Vitamin C 12%
Calcium 21% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • High in saturated fat
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