Crab Cakes & Spicy Mayo Recipe

Looking for an easy Crab Cakes & Spicy Mayo recipe? Learn how to make Crab Cakes & Spicy Mayo using healthy ingredients.


Submitted by mrspickle

Makes 10 servings



Low fat crab cakes! Broil for a healthier taste!

Recipe Ingredients for Crab Cakes & Spicy Mayo

1 lb. jumbo lump crab meat
1/2 c. green onion, diced
1/2 c. celery, chopped
1 tbsp. tarragon
2 c. mayo, Hellmann's Light
2 tbsp. Old Bay seasoning
2 1/2 c. breadcrumbs
2 egg yolks
2 tbsp. hot sauce
2 tsp. lemon zest
2 tbsp. lemon juice

Recipe Directions for Crab Cakes & Spicy Mayo

  1. In small bowl, mix together 1/4 c. onion, 1/4 c. celery, tarragon, 1 c. mayo, 1 tbsp. Old Bay, and 1 tbsp. hot sauce.

  2. In large bowl, mix together crab meat, egg yolks, and 1.5 c. breadcrumbs.

  3. Add contents of small bowl to large bowl, and mix thoroughly. Form small crab cakes.

  4. Pour 1 c. breadcrumbs into bowl. Coat each crab cake with breadcrumbs and refrigerate 1 hour.

  5. While cakes are refrigerating, mix together 1/4 c. onion, 1/4 c. celery, 1 c. mayo, 1 tbsp hot sauce, 1 tbsp Old Bay, lemon juice, and lemon zest. Refrigerate 1 hour.

  6. Either bake, broil, or pan fry your crab cakes. Serve with spicy mayo sauce.

Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
312
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
830mg
35%
Potassium
248mg
7%
Total Carbohydrates
23.8g
8%
Dietary Fiber
1.5g
6%
Sugars
2.1g
Protein
13.5g
Vitamin A 3% Vitamin C 11%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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