Crab Cakes Recipe

Looking for an easy crab cakes recipe? Learn how to make crab cakes using healthy ingredients.


Submitted by lg3060a

Makes 12 servings



http://www.recipes-recipies.com/crab-cake-recipe/Phillips-crab-cake-recipe.shtm

Recipe Ingredients for crab cakes

16 ounces crabmeat
2 eggs
2 teaspoons Worcestershire sauce
1/4 teaspoon dry mustard
1 1/2 tablespoons light mayonnaise
1 teaspoon lemon juice
3 teaspoons mustard
3 teaspoons melted butter
1 teaspoon parsley flakes
1/2 cup breadcrumbs

Recipe Directions for crab cakes

http://www.recipes-recipies.com/crab-cake-recipe/Phillips-crab-cake-recipe.shtm
Categories

Appetizers

Nutrition Facts
Serving Size 54.9g
Amount Per Serving
Calories
85
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
392mg
16%
Potassium
60mg
2%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.5g
2%
Sugars
3.1g
Protein
4.7g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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