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Crab Cakes Recipe

Looking for an easy crab cakes recipe? Learn how to make crab cakes using healthy ingredients.


Submitted by julescator

Makes 1 serving



recipe for 2 crab cakes = 1 serving.

Recipe Ingredients for crab cakes

2 cup Crab Meat
0,25 cup, chopped Peppers, Sweet, Green
0.25 tbsp chopped Onions
0.494 oz Light Mayonnaise
0.25 cup Panko
0.5 cup, diced Celery

Recipe Directions for crab cakes

2 cups of crabmeat 2 tablespoons of mayo, tablesppons of veggies
Categories

Nuts, Main Dish

Nutrition Facts
Serving Size 295.7g
Amount Per Serving
Calories
190
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
565mg
24%
Potassium
420mg
12%
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.0g
16%
Sugars
5.3g
Protein
10.7g
Vitamin A 16% Vitamin C 203%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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