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Crab Cakes Recipe

Looking for an easy Crab cakes recipe? Learn how to make Crab cakes using healthy ingredients.


Submitted by chris1208

Makes 4 servings



Light and crabby crab cakes using ww breadcrumbs.

Recipe Ingredients for Crab cakes

2 cup Crabmeat
60 grams Breadcrumbs
1/2 cup Egg Beaters
2 tbsp Salad Dressing, Mayonnaise Type, Regular
15 3/10 grams Lemon Juice
1 serving Crawfish Shrimp and Crab Boil

Recipe Directions for Crab cakes

Mix, allow to sit 15-30 min. Spray with Pam or olive oil then Broil about 3 min per side.
Categories

Appetizers, Main Dish

Nutrition Facts
Serving Size 143.8g
Amount Per Serving
Calories
161
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
456mg
19%
Potassium
5mg
0%
Total Carbohydrates
1290.0g
430%
Dietary Fiber
1.4g
6%
Sugars
1.2g
Protein
20.2g
Vitamin A 9% Vitamin C 4%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in riboflavin
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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