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Crab Bake Thai Style Recipe

Looking for an easy Crab Bake Thai Style recipe? Learn how to make Crab Bake Thai Style using healthy ingredients.


Submitted by sweet_tart

Makes 4 servings



Spicy-curry flavor crab bake, with bean thread noodles

Recipe Ingredients for Crab Bake Thai Style

100 g bean thread, boiled
225 g crab
47 g onion, chopped
3 egg whites, beaten
1 egg yolk, beaten
1 tbs black pepper
1 1/2 tbs curry powder
1 tsp salt
1 1/2 tbs garlic powder
1/2 tsp nutmeg
28 g whole wheat bread, crumb

Recipe Directions for Crab Bake Thai Style

  1. Mix all the ingredients.

  2. Spray the mold with non stick cooking spray & covered it with the bread crumb.

  3. Pour the mixture into the mold & sprinkle the top with left over bread crumb.

  4. Bake in 400°F until slightly the top is golden brown & the mixture is dry when poked with a toothpick.

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 137.9g
Amount Per Serving
Calories
218
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
824mg
34%
Potassium
357mg
10%
Total Carbohydrates
31.1g
10%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
16.5g
Vitamin A 2% Vitamin C 6%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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