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Cowboy Stew Recipe

Looking for an easy Cowboy stew recipe? Learn how to make Cowboy stew using healthy ingredients.


Submitted by eschmids

Makes 8 servings



tomato, pasta and ground beef dish

Recipe Ingredients for Cowboy stew

23 oz pasta sauce
16 oz hamburger
8 oz sausage
16 oz elbow macaroni

Recipe Directions for Cowboy stew

  1. cook pasta according to directions

  2. saute ground beef and sausage together

  3. pore pasta sauce into ground beef mixture

  4. combind all ingredients

  5. cook in oven at 375 degrees for 20-30 minuets

Categories

Main Dish, American

Nutrition Facts
Serving Size 223.3g
Amount Per Serving
Calories
474
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
5.0g
25%
Trans Fat
0.2g
Cholesterol
68mg
23%
Sodium
587mg
24%
Potassium
665mg
19%
Total Carbohydrates
53.6g
18%
Dietary Fiber
3.9g
16%
Sugars
8.7g
Protein
29.3g
Vitamin A 8% Vitamin C 3%
Calcium 4% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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