Cowboy Meatloaf Recipe

Looking for an easy Cowboy meatloaf recipe? Learn how to make Cowboy meatloaf using healthy ingredients.


Submitted by not_tamika

Makes 1 serving



Cowboy meatloaf from French Onion website

Recipe Ingredients for Cowboy meatloaf

1 serving ( 3 oz ) Beef, Ground, 80% Lean Meat / 20% Fat, Patty
1 serving Worcestershire Sauce
2 tbsp French Fried Onions
10 grams Egg, Whole
2 tbsp Sweet Baby Rays Barbecue Sauce

Recipe Directions for Cowboy meatloaf

Combine ingredients and cook for 1 hour.
Categories

Beef

Nutrition Facts
Serving Size 237.1g
Amount Per Serving
Calories
340
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
498mg
21%
Potassium
297mg
8%
Total Carbohydrates
20.1g
7%
Sugars
16.1g
Protein
21.7g
Vitamin A 1% Vitamin C 6%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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