Couscous Tabbouleh Style Recipe

Looking for an easy Couscous Tabbouleh Style recipe? Learn how to make Couscous Tabbouleh Style using healthy ingredients.


Submitted by filiovw

Makes 6 servings



This recipe uses whole wheat couscous and EVOO. Served room temp.

Recipe Ingredients for Couscous Tabbouleh Style

1 1/2 cups couscous
1/2 cup lemon juice
1/2 cup olive oil
1/3 cup cucumber
1/2 cup tomato
1 medium onion
1/2 cup parsley
1/8 cup mint

Recipe Directions for Couscous Tabbouleh Style

  1. Put 1/2 cup boiling water and lemon juice in bowl with couscous. Stir well and let stand 5 minutes, adding more boiling water as necessary to soften the couscous.

  2. Add olive oil, chopped cucumber, seeded and chopped tomato, chopped onion, parsley and mint. Season to taste with salt and pepper.

Categories

Side Dish

Nutrition Facts
Serving Size 125.0g
Amount Per Serving
Calories
340
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
198mg
6%
Total Carbohydrates
38.2g
13%
Dietary Fiber
2.9g
12%
Sugars
1.7g
Protein
6.1g
Vitamin A 12% Vitamin C 32%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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