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Couscous with Dried Fruit Recipe

Looking for an easy Couscous with Dried Fruit recipe? Learn how to make Couscous with Dried Fruit using healthy ingredients.


Submitted by kaforrest

Makes 1 serving



couscous with apricots, raisins, and pineapple

Recipe Ingredients for Couscous with Dried Fruit

1 cup, cooked Couscous, Cooked
0.25 oz Dried Apricots
10 raisins Raisins, Seedless
0.13 cup diced Pineapple

Recipe Directions for Couscous with Dried Fruit

cook couscous, add dried fruits chopped in small pieces
Categories

Mediterranean

Nutrition Facts
Serving Size 189.3g
Amount Per Serving
Calories
220
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
152mg
4%
Total Carbohydrates
47.2g
16%
Dietary Fiber
3.2g
13%
Sugars
9.4g
Protein
6.6g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in selenium
  •   Bad points
  • High in sugar
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