Couscous Curry Recipe

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Looking for an easy Couscous curry recipe? Learn how to make Couscous curry using healthy ingredients.


Submitted by seadeer

Makes 3 1/2 servings



a quickie made with out-of-the-box couscous curry, canned tomatoes and frozen peas.

Recipe Ingredients for Couscous curry

5 4/5 oz couscous, dry
1 1/2 cups water
1 cup peas
15 oz canned tomatoes, diced

Recipe Directions for Couscous curry

  1. prepare couscous as suggested on the box

  2. add tomatoes and peas along with boiling water

Categories

Side Dish

Nutrition Facts
Serving Size 311.5g
Amount Per Serving
Calories
232
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
468mg
13%
Total Carbohydrates
47.1g
16%
Dietary Fiber
5.9g
24%
Sugars
5.5g
Protein
9.3g
Vitamin A 27% Vitamin C 53%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
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