Couscous with Chicken Recipe

Looking for an easy CousCous with Chicken recipe? Learn how to make CousCous with Chicken using healthy ingredients.


Submitted by fyem

Makes 1 serving



CousCous with Parmesan Cheese and Canned Chicken Breast

Recipe Ingredients for CousCous with Chicken

1/3 cup dry couscous
3 ounces chicken breast (5 oz can)
2 teaspoon grated Parmesan cheese
2 teaspoon olive oil
1 dash Garlic powder
1/2 cup water

Recipe Directions for CousCous with Chicken

  1. Combine all ingredients

  2. Microwave for 1 1/2 minutes on high

  3. Let set 5 minutes

  4. Fluff and eat

Categories

Main Dish

Nutrition Facts
Serving Size 273.9g
Amount Per Serving
Calories
452
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
122mg
5%
Potassium
322mg
9%
Total Carbohydrates
45.0g
15%
Dietary Fiber
2.9g
12%
Sugars
0.1g
Protein
35.0g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
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