Couscous All-in-One Recipe

Looking for an easy Couscous all-in-one recipe? Learn how to make Couscous all-in-one using healthy ingredients.


Submitted by smkfr

Makes 1 serving



Couscous with chicken, veg and yogurt

Recipe Ingredients for Couscous all-in-one

50 grams Couscous, Cooked
2 thigh, bone and skin removed Chicken, Thigh, Meat Only
30 grams Beans, Snap, Green
0.75 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
0.5 serving Natural Yogurt

Recipe Directions for Couscous all-in-one

  1. grill chicken

  2. steam then chop beans

  3. cook couscous

  4. dice pepper

  5. add yogurt, mix, and season

Categories

Main Dish

Nutrition Facts
Serving Size 379.5g
Amount Per Serving
Calories
356
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
90mg
4%
Potassium
589mg
17%
Total Carbohydrates
26.1g
9%
Dietary Fiber
3.0g
12%
Sugars
0.5g
Protein
33.7g
Vitamin A 11% Vitamin C 435%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement