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Cous Cous with Mixed Salads Recipe

Looking for an easy Cous Cous with Mixed Salads recipe? Learn how to make Cous Cous with Mixed Salads using healthy ingredients.


Submitted by andrewbremner

Makes 8 servings



Mixed fresh salad items thrown together with Cous Cous

Recipe Ingredients for Cous Cous with Mixed Salads

2 cups cous cous
400 g Mushrooms
200 g Onions, diced
250 g Tomatoes, sliced
100 g Celery, diced
150 g Cucumber, diced
200 g Peppers, diced
500 g Chicken Breast fillets
30 g Feta

Recipe Directions for Cous Cous with Mixed Salads

  1. fry chicken breast then remove

  2. fry onions and mushrooms

  3. add chicken breasts

  4. add cous cous and salads stuff

  5. thats it

Categories

Salads

Nutrition Facts
Serving Size 268.0g
Amount Per Serving
Calories
286
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
122mg
5%
Potassium
799mg
23%
Total Carbohydrates
34.8g
12%
Dietary Fiber
8.6g
34%
Sugars
3.6g
Protein
25.2g
Vitamin A 9% Vitamin C 22%
Calcium 16% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in selenium
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