Courtney's Sweet Hot Salsa Recipe

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Looking for an easy Courtney's sweet hot salsa recipe? Learn how to make Courtney's sweet hot salsa using healthy ingredients.


Submitted by juliet8379

Makes 20 servings



Its a way to sneak in some fruit in with the salsa and not over power it with sweetness

Recipe Ingredients for Courtney's sweet hot salsa

1 small (4-1/2" long x 2-3/4" dia) Papayas
3 serving Cauliflower
3 large whole (3" dia) Tomatoes, Red, Ripe
1 onion Yellow Onion
3 Tbsp Jalapeno Peppers
3 individual packet Lemon Juice, Canned Or Bottled

Recipe Directions for Courtney's sweet hot salsa

chop up all the items - or if you like very fine chopped salsa you can go after it with the hand blender like I did. I also add some of the juice from the jalapeno's and the cauliflower.
Categories

Side Dish

Nutrition Facts
Serving Size 60.9g
Amount Per Serving
Calories
12
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
94mg
4%
Potassium
81mg
2%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
0.3g
Vitamin A 6% Vitamin C 23%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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