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Courgette Fritters with Cheddar Recipe

Looking for an easy courgette fritters with cheddar recipe? Learn how to make courgette fritters with cheddar using healthy ingredients.


Submitted by mummytothree

Makes 2 servings



courgette fritters. works best with mozzarella

Recipe Ingredients for courgette fritters with cheddar

1 clove Garlic
50 grams Cheddar Cheese
2 grams Mint
1 1tsp Rice Bran Oil
5 grams Wheat Flour, White, All-purpose, Enriched, Bleached
150 grams fresh courgette

Recipe Directions for courgette fritters with cheddar

if doing with mozzarella it will only be 87 calories a serving
Categories

Vegetables, Appetizers, Fry

Nutrition Facts
Serving Size 107.3g
Amount Per Serving
Calories
146
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
156mg
6%
Potassium
33mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.9g
4%
Sugars
0.2g
Protein
7.9g
Vitamin A 5% Vitamin C 1%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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