Country Style Spare Ribs Recipe

Looking for an easy Country Style Spare Ribs recipe? Learn how to make Country Style Spare Ribs using healthy ingredients.


Submitted by marjoriemae

Makes 1 serving



Country style spare ribs, oven baked.

Recipe Ingredients for Country Style Spare Ribs

3 oz Pork, Fresh, Loin, Sirloin (Chops), Boneless
2 tbsp Duck Sauce
1 tbsp(15 g) Ketchup
1 tsp unpacked Sugars, Brown
1 tbsp(15 g) Vinegar, Cider
0.5 tbsp Molasses, Blackstrap

Recipe Directions for Country Style Spare Ribs

  1. Place boneless ribs in a baking dish.

  2. Mix together all other ingredients and top ribs.

  3. Bake for 40 minutes in 350 degree oven.

Categories

Pork

Nutrition Facts
Serving Size 165.8g
Amount Per Serving
Calories
297
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
482mg
20%
Potassium
642mg
18%
Total Carbohydrates
31.9g
11%
Dietary Fiber
1.0g
4%
Sugars
23.5g
Protein
26.7g
Vitamin A 3% Vitamin C 4%
Calcium 11% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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