Country Potato Soup Recipe

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Looking for an easy Country Potato Soup recipe? Learn how to make Country Potato Soup using healthy ingredients.


Submitted by halifax8

Makes 6 servings



Potato Soup with sour cream, celery, onions (taken from Feingold members site)

Recipe Ingredients for Country Potato Soup

3 cups diced potatoes
1/2 cup diced celery
1/2 cups diced onions
1 1/2 cups water
1 1/2 cups chicken broth
1/2 tsp salt
2 cups skim milk
2 tbls flour
1 cup fat free sour cream
1 tsp chives

Recipe Directions for Country Potato Soup

  1. Combine potatoes, onions, celery, water, and buoillon cubes and salt into stock pot.

  2. Cook covered until tender, about 20 minutes. Don't overcook potatoes.

  3. Add 1 C milk and heat.

  4. Mix sour cream, 2 T flour, chopped chives and 1 C milk in separate bowl.

  5. Gradually stir in sour cream mixture.

  6. Cook over low heat, stirring constantly until thick.

Categories

Potatoes, Main Dish, American-Southern, Simmer

Nutrition Facts
Serving Size 341.4g
Amount Per Serving
Calories
143
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
464mg
19%
Potassium
622mg
18%
Total Carbohydrates
25.7g
9%
Dietary Fiber
2.2g
9%
Sugars
8.9g
Protein
7.7g
Vitamin A 10% Vitamin C 27%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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