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Cottage Pie Recipe

Looking for an easy Cottage Pie recipe? Learn how to make Cottage Pie using healthy ingredients.


Submitted by mashalhashemi

Makes 15 servings



A veal cottage pie with baked beans.

Recipe Ingredients for Cottage Pie

1 tbsp oil
1 large onion, chopped
500 g veal, ground
3 medium tomatoes
290 ml beef stock
1 tsp mint, dry
1 tsp oregano, dry
2 tbs coriander leaves, chopped
750 g potatoes, peeled and chopped
1/4 tsp salt
0.13 tsp pepper
150 ml 2% Low fat Milk
220 g baked beans

Recipe Directions for Cottage Pie

  1. Preheat the oven to 190C/375F/Gas 5.

  2. Heat the oil in a large pan. Add the onion and carrot and cook over a medium heat for 5 minutes until soft.

  3. Add the ground veal and cook for 3 minutes to brown.

  4. Add the tomatoes, beef stock, mint and oregano.

  5. Cover and simmer for 30 minutes.

  6. Stir in the baked beans then season.

  7. Make the mash: boil the potatoes in water until soft. Drain and mash with the butter, salt, pepper and milk.

  8. Spoon the meat into an ovenproof dish. Top with the mash and bake for 30 minutes until golden brown

Categories

Beans, Beef, Potatoes, Main Dish

Nutrition Facts
Serving Size 163.7g
Amount Per Serving
Calories
137
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
202mg
8%
Potassium
455mg
13%
Total Carbohydrates
13.4g
4%
Dietary Fiber
2.5g
10%
Sugars
2.1g
Protein
10.3g
Vitamin A 5% Vitamin C 24%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in vitamin B6
  • High in vitamin C
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