Cottage Cheese Stuffed Tomatoes Recipe

Looking for an easy Cottage Cheese Stuffed Tomatoes recipe? Learn how to make Cottage Cheese Stuffed Tomatoes using healthy ingredients.


Submitted by n03113

Makes 2 servings



Cottage Cheese Stuffed Tomatoes

Recipe Ingredients for Cottage Cheese Stuffed Tomatoes

4 Medium tomatoes *
1 cup cottage cheese, low-fat

Recipe Directions for Cottage Cheese Stuffed Tomatoes

This is ridiculously easy to prepare, but delicious and healthy. Here goes: Slice tops off of tomatoes and discard. Carefully scoop out 2/3rds of the tomato insides and discard. Refill tomato 'shells' with cottage cheese and sprinkle with chopped fresh basil and chives. Make sure to serve chilled.
Categories

Main Dish

Nutrition Facts
Serving Size 283.0g
Amount Per Serving
Calories
132
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
459mg
19%
Potassium
108mg
3%
Total Carbohydrates
9.2g
3%
Dietary Fiber
1.7g
7%
Sugars
0.4g
Protein
15.5g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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