Cottage Cheese "Pizza" Delight Recipe

Looking for an easy Cottage Cheese "Pizza" Delight recipe? Learn how to make Cottage Cheese "Pizza" Delight using healthy ingredients.


Submitted by sungiant

Makes 1 serving



A light snack with complex flavor notes.

Recipe Ingredients for Cottage Cheese "Pizza" Delight

0.75 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.5 medium (2-1/2" dia) Onions
0.25 tsp Garlic Powder
0.25 tsp, ground Basil, Dried
0.5 tsp, leaves Thyme, Dried
4 oz Cottage Cheese, Lowfat, 2% Milkfat

Recipe Directions for Cottage Cheese "Pizza" Delight

Dice onion and tomato and stir into cottage cheese before sprinkling with spices. Enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 261.9g
Amount Per Serving
Calories
145
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
466mg
19%
Potassium
434mg
12%
Total Carbohydrates
14.0g
5%
Dietary Fiber
2.5g
10%
Sugars
5.3g
Protein
17.2g
Vitamin A 18% Vitamin C 27%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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