Cottage Cheese with Peanut Butter Recipe

Looking for an easy Cottage cheese with peanut butter recipe? Learn how to make Cottage cheese with peanut butter using healthy ingredients.


Submitted by lt_jesus

Makes 1 serving



this stuff is great as a late night snack, high protein, high is unsaturated fats and low in carbs. it literary tastes like ice cream... just A LOT healthier. tweak as desired to meet your goals.

Recipe Ingredients for Cottage cheese with peanut butter

180 grams fat free cottage cheese
20 grams natural peanut butter
10 grams almonds
1 tsp Cinnamon

Recipe Directions for Cottage cheese with peanut butter

  1. pour the cottage cheese in a small bowl

  2. add the peanut butter, and mix it all together, add a packet of splenda for sweeter taste of desired

  3. crush the almonds and pour them on top

  4. add some sugar free chocolate syrup if desired and put it in the freezer to chill 30-40 minutes.

Categories

Dairy, Nuts, Dessert, Main Dish, Snacks, Chill, Quick

Nutrition Facts
Serving Size 212.3g
Amount Per Serving
Calories
318
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
868mg
36%
Potassium
80mg
2%
Total Carbohydrates
17.9g
6%
Dietary Fiber
3.7g
15%
Sugars
10.3g
Protein
30.1g
Vitamin A 0% Vitamin C 3%
Calcium 29% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement