Cottage Cheese & Peaches Recipe

Looking for an easy cottage cheese & peaches recipe? Learn how to make cottage cheese & peaches using healthy ingredients.


Submitted by pickles65

Makes 1 serving



1/2 cup low fat cottage cheese with sliced peaches in extra lite syrup

Recipe Ingredients for cottage cheese & peaches

1/2 cup 4% cottage cheese
1/4 cup Peaches

Recipe Directions for cottage cheese & peaches

measure a 1/2 cup of low fat cottage cheese into a bowl. Add well-drained sliced peaches in extra lite syrup.
Categories

Brunch

Nutrition Facts
Serving Size 191.2g
Amount Per Serving
Calories
146
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
293mg
12%
Potassium
486mg
14%
Total Carbohydrates
12.8g
4%
Dietary Fiber
0.6g
2%
Sugars
5.1g
Protein
12.3g
Vitamin A 7% Vitamin C 3%
Calcium 15% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement