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Cottage Cheese Pancakes/Surfkitty Modified Recipe

Looking for an easy Cottage Cheese pancakes/surfkitty modified recipe? Learn how to make Cottage Cheese pancakes/surfkitty modified using healthy ingredients.


Submitted by surfkitty

Makes 2 servings



this recipe could serve 4, but I can't stop at one, must have 2!

Recipe Ingredients for Cottage Cheese pancakes/surfkitty modified

3/4 cup flour
1 tablespoon splenda
3/4 teaspoon baking powder
1/4 teaspoon baking soda
3/4 cup 1% cottage cheese
1/2 cup milk
2 egg whites
1/2 teaspoon vanilla extract
1 tbl oil

Recipe Directions for Cottage Cheese pancakes/surfkitty modified

  1. In a large bowl, stir together flour, sugar, baking powder, and baking soda. Stir in cottage cheese, milk, egg whites, and vanilla.

  2. In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time).

  3. Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for the other batches.

Categories

Breakfast

Nutrition Facts
Serving Size 241.9g
Amount Per Serving
Calories
388
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
584mg
24%
Potassium
468mg
13%
Total Carbohydrates
49.0g
16%
Dietary Fiber
1.3g
5%
Sugars
9.9g
Protein
22.1g
Vitamin A 4% Vitamin C 0%
Calcium 22% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in selenium
  •   Bad points
  • Contains alcohol
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