Cottage Cheese Pancakes Recipe

Looking for an easy Cottage cheese pancakes recipe? Learn how to make Cottage cheese pancakes using healthy ingredients.


Submitted by diamondgirl

Makes 2 servings



Low carb, creamy pancake. Nice way to get kids to eat more calcium and protein.

Recipe Ingredients for Cottage cheese pancakes

1 cup low fat cottage cheese
4 large eggs
1/4 cup flour
1 teaspoon vanilla extract

Recipe Directions for Cottage cheese pancakes

Mix all the ingrediants in a blender. Cook on grill till pancake turns darker yellow and dries out along the edges. flip. cook serve
Categories

Breakfast

Nutrition Facts
Serving Size 230.7g
Amount Per Serving
Calories
308
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
432mg
144%
Sodium
599mg
25%
Potassium
262mg
7%
Total Carbohydrates
17.1g
6%
Dietary Fiber
0.4g
2%
Sugars
1.5g
Protein
29.7g
Vitamin A 12% Vitamin C 0%
Calcium 13% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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