Cottage Cheese Pancakes Recipe

Looking for an easy Cottage Cheese Pancakes recipe? Learn how to make Cottage Cheese Pancakes using healthy ingredients.


Submitted by janae18

Makes 1 serving



Cottage Cheese, Oatmeal & Blueberry, Sub agave for honey

Recipe Ingredients for Cottage Cheese Pancakes

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites
1/2 teaspoon baking powder
1 teaspoon honey
1/8 cup blueberries

Recipe Directions for Cottage Cheese Pancakes

mix everything in blender on high.
Categories

Breads, Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 317.7g
Amount Per Serving
Calories
366
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
683mg
28%
Potassium
748mg
21%
Total Carbohydrates
42.9g
14%
Dietary Fiber
4.6g
18%
Sugars
9.8g
Protein
35.5g
Vitamin A 2% Vitamin C 3%
Calcium 22% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Contains alcohol
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