Cottage Cheese Pancakes Recipe

Looking for an easy Cottage Cheese Pancakes recipe? Learn how to make Cottage Cheese Pancakes using healthy ingredients.


Submitted by o2bfit

Makes 4 servings



From the Every Day Food (Martha Stewart) website. I added whole wheat flour and reduced the sugar and specified "skim" milk.

Recipe Ingredients for Cottage Cheese Pancakes

1/2 cup all-purpose flour (spooned and leveled)
1/4 cup whole wheat flour
3/4 tablespoon sugar
3/4 teaspoon baking powder
1/4 teaspoon baking soda
3/4 cup low-fat cottage cheese
2/3 cup skim milk
2 large egg whites
1/2 teaspoon vanilla extract
5 teaspoons vegetable oil

Recipe Directions for Cottage Cheese Pancakes

  1. In a large bowl, stir together flour, sugar, baking powder, and baking soda.

  2. Stir in cottage cheese, milk, egg whites, and vanilla.

  3. In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time).

  4. Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for the other batches.

Categories

Breakfast

Nutrition Facts
Serving Size 132.9g
Amount Per Serving
Calories
207
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
297mg
12%
Potassium
252mg
7%
Total Carbohydrates
24.5g
8%
Dietary Fiber
0.7g
3%
Sugars
4.8g
Protein
11.4g
Vitamin A 2% Vitamin C 0%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • Contains alcohol
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