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Cottage Cheese Makeover Recipe

Looking for an easy Cottage Cheese Makeover recipe? Learn how to make Cottage Cheese Makeover using healthy ingredients.


Submitted by amberrr

Makes 1 serving



Very high in fiber, very delicious, quick and easy!!

Recipe Ingredients for Cottage Cheese Makeover

1 cup 1% cottage cheese
1 tbsp flax seed
40 g raspberries
1/2 medium banana (chopped)

Recipe Directions for Cottage Cheese Makeover

  1. Dump all of the ingredients into a bowl.

  2. Mix.

  3. Eat!

  4. if you like a little more sweetness try adding a pot of flavored yogurt! MMM!

Categories

Berries, Cheese, Dairy, Fruits, Breakfast, Dessert, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 337.0g
Amount Per Serving
Calories
336
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
923mg
38%
Potassium
570mg
16%
Total Carbohydrates
30.5g
10%
Dietary Fiber
7.4g
30%
Sugars
9.8g
Protein
34.5g
Vitamin A 5% Vitamin C 26%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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