Cottage Cheese Jello Salad Recipe

Looking for an easy cottage cheese jello salad recipe? Learn how to make cottage cheese jello salad using healthy ingredients.


Submitted by donnagarrettgunn

Makes 11 servings



1 cup serving + 38 calories for the Jello

Recipe Ingredients for cottage cheese jello salad

2 1/2 cups Crushed Pineapple
3 cups Cottage Cheese
1 cup Walnuts

Recipe Directions for cottage cheese jello salad

  1. Mix Jello as stated except reduce water by one cup

  2. add walnuts and DRAINED pineapple.

  3. Let set in Frig for 2 hours - add cottage cheese

  4. let set at least 2 more hours

Categories

Salads

Nutrition Facts
Serving Size 108.2g
Amount Per Serving
Calories
143
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
251mg
10%
Potassium
159mg
5%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.2g
5%
Sugars
3.5g
Protein
11.3g
Vitamin A 1% Vitamin C 22%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in manganese
  • High in phosphorus
  • High in vitamin C
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