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Cottage Cheese Dip Recipe

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Looking for an easy cottage cheese dip recipe? Learn how to make cottage cheese dip using healthy ingredients.


Submitted by ulteews

Makes 4 servings



great dip with veggies - go with lower fat ingredients for fewer calories

Recipe Ingredients for cottage cheese dip

1 serving knudsen low fat cottage cheese
4 tbsp Real Mayonnaise
1 tsp Dill Weed, Dried
1 serving Beau Monde Spice

Recipe Directions for cottage cheese dip

mix all together and blend until nearly smooth
Categories

Appetizers

Nutrition Facts
Serving Size 135.4g
Amount Per Serving
Calories
191
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
428mg
18%
Potassium
8mg
0%
Total Carbohydrates
5.1g
2%
Sugars
3.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
F
   
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