Costco Caesar Salad Without/Croutons and Dressing Recipe

Looking for an easy Costco Caesar Salad without/croutons and dressing recipe? Learn how to make Costco Caesar Salad without/croutons and dressing using healthy ingredients.


Submitted by ngines

Makes 1 serving



Costco's salad is extremely healthy without the extras such as the croutons and caesar dressing.

Recipe Ingredients for Costco Caesar Salad without/croutons and dressing

4 ounces grilled chicken
3 ounces grape tomatoes
1 ounce shredded parmesan cheese
4 ounces chopped romaine lettuce

Recipe Directions for Costco Caesar Salad without/croutons and dressing

Go to the Costco food court. Discard the caesar dressing and use your own low fat dressing such as Kraft's Light House Italian.
Categories

Chicken, Tomatoes, Vegetables, Main Dish, Salads

Nutrition Facts
Serving Size 340.2g
Amount Per Serving
Calories
340
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
533mg
22%
Potassium
687mg
20%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.4g
10%
Sugars
4.7g
Protein
47.8g
Vitamin A 29% Vitamin C 23%
Calcium 36% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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