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Cosmic Potato Salad Recipe

Looking for an easy Cosmic Potato Salad recipe? Learn how to make Cosmic Potato Salad using healthy ingredients.


Submitted by ahorrasi

Makes 2 servings



groovy potato salad with no mayo! Vegan

Recipe Ingredients for Cosmic Potato Salad

1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 potato medium (2-1/4" to 3-1/4" dia.) Potato, Baked, Flesh And Skin
2 clove Garlic
1 cup, chopped Cabbage
2 fruit (2-1/8" dia) Lemons
0.5 cup Hummus
1 serving, raw Cilantro
1 medium Mushrooms

Recipe Directions for Cosmic Potato Salad

blend cabbage with hummus. Squeeze lemon juice over potatoes - cut up & mix everything else
Categories

Potatoes, Salads, Vegetarian

Nutrition Facts
Serving Size 522.0g
Amount Per Serving
Calories
401
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
200mg
8%
Potassium
1967mg
56%
Total Carbohydrates
79.9g
27%
Dietary Fiber
12.3g
49%
Sugars
8.4g
Protein
12.2g
Vitamin A 42% Vitamin C 158%
Calcium 13% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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