Cornmeal Pancakes Recipe

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Looking for an easy Cornmeal Pancakes recipe? Learn how to make Cornmeal Pancakes using healthy ingredients.


Submitted by mandrake4

Makes 10 servings



http://glutenfreemommy.com/cornmeal-pancakes/

Recipe Ingredients for Cornmeal Pancakes

2 cups yellow cornmeal, medium grain
1/2 cup wheat flour
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup water
1/4 cup vegetable oil
1 large egg

Recipe Directions for Cornmeal Pancakes

  1. In a large bowl, combine the cornmeal, flour, sugar, baking powder, baking soda and salt.

  2. In a medium bowl, beat the egg with water and oil with a fork until blended. Add to the cornmeal mixture and mix until lumps are eliminated.

  3. Lightly oil a griddle and heat over medium heat. For each pancake pour about a 1/4 cup of the batter onto the griddle. Cook for 2 to 3 minutes, until brown. Turn the pancakes and cook for about 2 minutes longer, or until browned on the second side.

Categories

Breakfast, Brunch, American

Nutrition Facts
Serving Size 55.7g
Amount Per Serving
Calories
172
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
196mg
8%
Potassium
185mg
5%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.0g
8%
Sugars
1.5g
Protein
3.3g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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