Cornflakes and Semi Skimmed Milk Recipe

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Looking for an easy Cornflakes and Semi Skimmed Milk recipe? Learn how to make Cornflakes and Semi Skimmed Milk using healthy ingredients.


Submitted by xian

Makes 1 serving



cup of milk and a cup of cornflakes

Recipe Ingredients for Cornflakes and Semi Skimmed Milk

219 g semi skimmed milk
35 g tesco cornflakes

Recipe Directions for Cornflakes and Semi Skimmed Milk

  1. One kerstin cup of cornflakes

  2. One kerstin cup of semi skimmed milk

  3. mix

  4. enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 254.0g
Amount Per Serving
Calories
237
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrates
40.3g
13%
Dietary Fiber
1.0g
4%
Protein
9.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • No sodium
  • No sugar
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