Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Corned Beef Recipe

Looking for an easy corned beef recipe? Learn how to make corned beef using healthy ingredients.


Submitted by gagesmom818

Makes 16 servings



homemade corned beef, potatoes,cabbage,carrots and onions baked

Recipe Ingredients for corned beef

4 pounds corned beef
2 cups sliced potatoes
1/2 cups sliced carrots
1 small onion diced
2 cups chopped cabbage

Recipe Directions for corned beef

take corned beef, place in oven in a glass pan and bake for 3 hours. then drain excess oil and add chopped veggies of choice, I prefer these. bake for 30-40 minutes. My husband and i ate all the veggies ad took a 1/4" slice each I finish only half mine lol it is a filling meal. dont add any salt for sure
Categories

Main Dish

Nutrition Facts
Serving Size 148.7g
Amount Per Serving
Calories
303
Calories from Fat
194
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
1291mg
54%
Potassium
273mg
8%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
21.1g
Vitamin A 12% Vitamin C 12%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement