Corned Beef Recipe

Looking for an easy Corned Beef recipe? Learn how to make Corned Beef using healthy ingredients.


Submitted by gem86

Makes 10 servings



Corned beef , potatos and carrots

Recipe Ingredients for Corned Beef

5 pounds corned beef
2 cups chicken stock
1 cup water
3/4 cup brown sugar
1 tbsp mustard
4 large potatos
2 cups carrots

Recipe Directions for Corned Beef

rub brown sugar into corned beef and let marinate. then slow cook corned beef for 9 hours in chicken stock w. seasoning packet. Cook potatos and carrots at the end for 30 min.
Categories

Main Dish

Nutrition Facts
Serving Size 480.9g
Amount Per Serving
Calories
741
Calories from Fat
393
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat
14.5g
73%
Trans Fat
0.0g
Cholesterol
222mg
74%
Sodium
2753mg
115%
Potassium
1046mg
30%
Total Carbohydrates
40.2g
13%
Dietary Fiber
4.0g
16%
Sugars
13.0g
Protein
44.8g
Vitamin A 74% Vitamin C 51%
Calcium 6% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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