Cornbread - Southern Cornbread Hot Rize White Recipe

Looking for an easy cornbread - southern cornbread hot rize white recipe? Learn how to make cornbread - southern cornbread hot rize white using healthy ingredients.


Submitted by karen721

Makes 8 servings



made with skim milk, self-rising, 1 pan equals 8 servings

Recipe Ingredients for cornbread - southern cornbread hot rize white

1 egg
1 c. skim milk
1/4 c canola oil
2 c Corn Meal Mix

Recipe Directions for cornbread - southern cornbread hot rize white

Heat oven to 450. Spray iron skillet with no-stick spray. Beat egg. Stir in milk, oil, and corn meal until smooth. Bake 20-25 minutes.
Categories

Breads

Nutrition Facts
Serving Size 84.7g
Amount Per Serving
Calories
212
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
607mg
25%
Potassium
55mg
2%
Total Carbohydrates
30.9g
10%
Dietary Fiber
2.7g
11%
Sugars
1.6g
Protein
4.4g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sugar
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement