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Cornbread Skinny Recipe

Looking for an easy Cornbread Skinny recipe? Learn how to make Cornbread Skinny using healthy ingredients.


Submitted by bwirtz

Makes 8 servings



good protein, low sodium and fat, good fiber

Recipe Ingredients for Cornbread Skinny

1 cup Besan
1 cup cornmeal
1 cup yogurt
1/4 tsp salt
1/4 tsp baking soda
1/2 tsp baking powder
1 egg whites
1 whole egg

Recipe Directions for Cornbread Skinny

  1. mix like a cake

  2. puree the beans or use garbanzo flour

Categories

Breads

Nutrition Facts
Serving Size 67.7g
Amount Per Serving
Calories
129
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
161mg
7%
Potassium
258mg
7%
Total Carbohydrates
20.8g
7%
Dietary Fiber
2.4g
10%
Sugars
3.6g
Protein
6.6g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
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