Corn and Tomatoe Soup Recipe

Looking for an easy Corn and Tomatoe Soup recipe? Learn how to make Corn and Tomatoe Soup using healthy ingredients.


Submitted by 68corvair

Makes 3 servings



corn fresh tomatoes, garlic, basil

Recipe Ingredients for Corn and Tomatoe Soup

6 leaves Basil, Fresh
1 cup Corn, Sweet, Yellow
346 grams Tomatoes
1.5 fl oz Lime Juice
1 cup (8 fl oz) Water
1 tbsp Olive Oil
0.25 tbsp Chopped Garlic
0.025 oz Iodized Salt

Recipe Directions for Corn and Tomatoe Soup

combine all ingredients and blend
Categories

Appetizers

Nutrition Facts
Serving Size 271.4g
Amount Per Serving
Calories
110
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
94mg
4%
Potassium
149mg
4%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.6g
10%
Sugars
1.9g
Protein
1.6g
Vitamin A 3% Vitamin C 11%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
   
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