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Corn Souffle Recipe

Looking for an easy Corn Souffle recipe? Learn how to make Corn Souffle using healthy ingredients.


Submitted by daniella43

Makes 8 servings



Corn Souffle made with Jiffy Corn Mix

Recipe Ingredients for Corn Souffle

14.5 oz Cream Style Corn
14.5 oz Whole Kernel Corn
0.5 cup Onions
8 oz Sour Cream
8.5 oz CORN MUFFIN MIX
2 large Egg, Whole
1 stick Margarine, Regular, Hard
8 oz Cheddar Cheese

Recipe Directions for Corn Souffle

mix all ingredients together and put in a greased 9x13 pan. bake 45 minutes at 350 degrees... Serves 6-8
Categories

Side Dish

Nutrition Facts
Serving Size 229.3g
Amount Per Serving
Calories
510
Calories from Fat
277
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
12.7g
64%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
884mg
37%
Potassium
71mg
2%
Total Carbohydrates
42.5g
14%
Dietary Fiber
3.1g
12%
Sugars
13.3g
Protein
13.1g
Vitamin A 21% Vitamin C 5%
Calcium 28% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in saturated fat
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