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Corn Skillet with Cheese Recipe

Looking for an easy corn skillet with cheese recipe? Learn how to make corn skillet with cheese using healthy ingredients.


Submitted by loxosceles

Makes 2 servings



easy to make in summer with all local/homegrown ingredients

Recipe Ingredients for corn skillet with cheese

3 cups sweet corn
1 green bell pepper
1 small yellow onion
1/2 tsp chili pepper
1/2 tsp salt
1/4 lb mild cheddar
4 tbsp butter

Recipe Directions for corn skillet with cheese

add a pinch of insanity death peppers & some adobo seasoning
Categories

Side Dish

Nutrition Facts
Serving Size 427.3g
Amount Per Serving
Calories
725
Calories from Fat
401
% Daily Value*
Total Fat
44.6g
69%
Saturated Fat
27.2g
136%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
1113mg
46%
Potassium
709mg
20%
Total Carbohydrates
70.8g
24%
Dietary Fiber
8.7g
35%
Sugars
11.8g
Protein
23.5g
Vitamin A 78% Vitamin C 156%
Calcium 43% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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