Corn and Shrimp Cakes Recipe

Looking for an easy corn and shrimp cakes recipe? Learn how to make corn and shrimp cakes using healthy ingredients.


Submitted by kamihovis

Makes 8 servings



Weight Watchers corn and shrimp cakes, added more shrimp

Recipe Ingredients for corn and shrimp cakes

3 cups corn
2 T flour
2 large egg whites
1/4 c fat free evaporated milk
1/2 tsp salt
1/4 tsp chili powder
8 oz cooked shrimp, salad size

Recipe Directions for corn and shrimp cakes

  1. puree 2 cups of corn in food processor, add flour, egg whites, milk, salt, and chili powder; pulse several times until combined. Stir in shrimp and remaining cup of corn.

  2. Coat nonstick skillet with cooking spray and heat over medium-high heat. To make cakes, place 1-2 tablespoons of batter in skillet to make each of 16 cakes. Brown on both sides, about 2 minutes each side

Categories

Appetizers

Nutrition Facts
Serving Size 104.8g
Amount Per Serving
Calories
95
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
241mg
10%
Potassium
251mg
7%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.6g
6%
Sugars
2.8g
Protein
9.5g
Vitamin A 5% Vitamin C 8%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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