Corn-Shimla Mirch Mushroom Sabji Recipe

Looking for an easy corn-shimla mirch mushroom sabji recipe? Learn how to make corn-shimla mirch mushroom sabji using healthy ingredients.


Submitted by alka_rahalkar

Makes 1 serving



corn shimla mirch mushroom onion garlic ginger

Recipe Ingredients for corn-shimla mirch mushroom sabji

40 grams Mushrooms
20 grams Whole Kernel Sweet Corn
1/2 cup, chopped Peppers, Sweet, Green
15 grams Onions
1 1/10 grams Vegetable Oil, Sunflower, Oleic (70% And Over)

Recipe Directions for corn-shimla mirch mushroom sabji

fry all with little oil till cooked...
Categories

Fry

Nutrition Facts
Serving Size 168.1g
Amount Per Serving
Calories
65
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
380mg
16%
Potassium
320mg
9%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.5g
10%
Sugars
5.1g
Protein
2.2g
Vitamin A 9% Vitamin C 119%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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